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The Amber Lilyestrom Show

Sep 15, 2020

What does it take to build resiliency and reach your highest potential?

Poonacha Machaiah, one of the most incredible souls I have come to meet along this path, is a global thought leader with a unique knowledge, and ability in combining both the wellbeing and technology domain.

As a leader he is among a new breed of social entrepreneurs, having chosen to apply his corporate expertise from 25 years as a business executive in multiple Fortune 100 companies and entrepreneurial initiatives to addressing societal and wellbeing challenges.

Over the years Poonacha has also collaborated with luminaries such as Deepak Chopra, MD, Shekhar Kapur, AR Rahman and other leaders in business, technology and research and has an unique insight into how to help people do brilliant work, thrive amid change, realize their highest potential.

This has led him to launch the Warrior Monk™ brand targeted at creating a positive societal shift through the compassionate transformation of humankind. Warrior Monk is a brand dedicated to make empower everyone to be more resilient in the body and mind.

In this episode, Poonacha Machaiah reveals some powerful universal principles with us about mindfulness, resiliency, and the six pillars of well-being. We discuss how crucial it is to find the right tools to navigate us through the crisis we’re all facing right now; and in light of this, Poonacha shares a simple mediation, insights about breath-work, and taking care of our bodies on a deeper level. Plus, we talk about the idea of boundaries, the formula for trust, and Poonacha discloses how to step into our highest purpose.

In this Episode You’ll Learn: 

  • All about today’s guest, Poonacha Machaiah [ 0:55 ]
  • About the six pillars of wellbeing [ 5:50 ]
  • How Poonacha is navigating the challenges of 2020 [ 7:15 ]
  • The ways we can open up compassion [ 9:15 ]
  • About Poonacha’s journey [ 12:20 ]
  • What we need to be happy [ 19:30 ]
  • Navigating the challenges of entrepreneurship [ 25:10 ]
  • Understanding boundaries based on trust [ 31:50 ]
  • About Poonacha’s higher purpose [ 36:35 ]
  • How to practice abundance consciousness [ 39:50 ]
  • The importance of love without outcome [ 48:55 ]


Soul Shifting Quotes: 

  • “What the world needs is compassion.”
  • “The world doesn’t need Tinder; it needs tender.”
  • “We transform as individuals, then we affect society as a whole.”
  • “Life makes you resilient.”
  • “Time is our biggest enemy, but we have control over it.”
  • “Life is full of infinite possibilities.”

Links Mentioned: 

Tag me in your big shifts + takeaways: @amberlilyestrom 

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