Jul 14, 2026
What if the biggest thing holding you back isn't your strategy, but the story you're running underneath everything you do?
In this episode, I'm talking about the reality codes we unconsciously live by and how they shape everything from our businesses to our relationships. I share a coaching conversation that illustrates...
Jul 7, 2026
I've spent this summer thinking a lot about joy- the way we're taught that' its something we need to earn, instead of something that we get to practice.
In today's episode, I'm sharing the idea of "joy maxing" and why I think it's one of the most important practices we can lean into right now. We talk about slowing...
Jun 23, 2026
In today's episode I'm unfolding a question that has been coming up everywhere in my work lately: What if the thing you’re feeling is actually the invitation?
I dive into our tendency to avoid our more difficult emotions, and what becomes possible when we stop trying to fix, numb, or bypass them. There's freedom that...
Jun 16, 2026
Welcome back to the Homeward Podcast.
In today’s episode I’m answering a question I get all the time: How do you create so much content while also coaching clients, raising a family, and living a full life? I pull back the curtain on what my business actually looks like behind the scenes; from recording podcasts on...
Jun 9, 2026
Welcome back to the Homeward Podcast.
In today’s episode I’m diving into the conversation everyone seems to be having right now: the Yap Challenge. But instead of talking about algorithms, tactics, or whether the trend is “good” or “bad,” I want to explore what I think is actually happening beneath the...