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Aug 30, 2022

We're back with another month's episode of Why Are We Like This? And this month... we're talking all about "the glow up." Kristen and I share on what's shifted for us as we've stepped into this new way of being + believing, what it took to get here, and what we believe is ahead. 

Aug 23, 2022

This week’s episode is all about what it means to “market out loud,” and the importance of turning up your frequency when it comes to talking about your offerings. It’s true that if it isn’t on the menu, they can’t order it. But it’s also true that if you’re not sharing the menu with the people you’re...

Aug 16, 2022

Today’s episode is all about unbridled authenticity; about where we have edited ourselves to be accepted, and what it would look like if we all allowed ourselves to be unapologetically authentic. I also share my own tried and true ways of unlocking my “authentic self”, and be sure to stay tuned for an exciting...

Aug 10, 2022

Have you ever found yourself surrounded by “support systems” that  you believe you need to be successful, safe, loved, respected (the list goes on…?) This episode is all about removing the false supports we keep in our lives that we’ve convinced ourselves are necessary for our highest good, when in reality, they...

Aug 2, 2022

In today’s episode I share a story about summer camp drop-off with my daughter and what it means to truly ask for what we need. There are lessons in every interaction if we’re willing to look for them, and this experience + act of vulnerability and courage was no exception. 


I can’t wait for you to listen.