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Feb 21, 2023

Today’s episode is about the process I’ve gone through to address my limiting beliefs and let them go. I also share the importance of surrounding ourselves with cheerleaders. I also get into the future of the power of giving ourselves our own support and encouragement, and exciting changes coming to the podcast in 2023!

In this Episode You’ll Learn:

  • [01:34] The process of letting go.
  • [09:09] The major breakthrough that led me to this big shift
  • [12:15] How to know your limiting beliefs are a lie
  • [13:45] Introspection and course correction.
  • [16:25] Recruiting our cheerleaders.


Soul Shifting Quotes:

  • “It’s a powerful thing when we become new versions of ourselves.” [06:24]
  • “There’s nothing wrong with wishing that it could be different.” [15:13]
  • “You matter. Don’t forget it.” [19:22]