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Jun 28, 2022

In today’s solo episode, I’m sharing all about the concept I’ve been practicing in my life more and more these days: the idea that, the more I become a match with joy, the more joy I find myself witnessing and experiencing. 


This premise isn’t about ignoring our struggles or bypassing them, it is simply...

Jun 21, 2022

In this month's episode of Why Are We Like This? Kristen and I go all in on the topic of judgement. We both share on our perspectives of what judgment truly is, if all judgment is self-judgment, how we can move through it and what we believe it's trying to teach us. 

We love getting to have these in-depth conversations...

Jun 13, 2022

For those of you who have followed my work for any length of time now, you know today’s guest is one of the nearest and dearest to my heart; the one and only Rachel Camfield. 

Rachel is an artist, writer, coach, and podcast host of The Mother’s Embrace Podcast. Her work focuses on normalizing real-life...

Jun 7, 2022

Today’s episode is an incredibly special one with my dear friend, Julie Solomon.

Julie Solomon is a Speaker, Business Coach, Host of the top rated The Influencer Podcast, and

Author of the brand new book, Get What You Want: How to Go From Unseen to Unstoppable

(HarperCollins Leadership, June 7, 2022).

Julie has...