Preview Mode Links will not work in preview mode


Dec 8, 2020

How do we create a life that is a true expression of who we are?

Today, my soul-sister Sarah Jenks joins the show for an incredibly powerful conversation. Before Sarah had kids, she devoted years of her life to being at peace with her body. The freedom and joy she experienced birthed her international program, Live More Weigh Less, where thousands of women have found freedom from emotional eating and fallen in love with their bodies. Live more weigh less was celebrated in publications such as Forbes, Success Magazine, Health Magazine, Parenting Magazine and Martha Stewart Living.

After Sarah had her first child, she felt like all of the freedom, magic, and sparkle of her life and soul were sucked out of her. Being a mother was so all-consuming, and she realized she was falling into the trap that so many women get stuck in. The trap of putting everybody’s happiness before our own.

Sarah spent many years in a tireless search for her soul through working with shamans, coaches, spiritual teachers and traveling to many sacred sites. This helped Sarah land in a life that feels like a true expression of who she is. Sarah rarely does things that she doesn’t want to do + she feels fully supported by her husband in their home life.

Sarah has an incredibly deep connection with her kids, husband, soul, nature, and the magic that exists in the world around us. Now Sarah stands for women to end the pattern of taking scraps after everyone in their lives has feasted.

In this episode, Sarah Jenks and I talk about navigating the internalized ways the patriarchy gets us stuck and how women need a sacred feminine practice to understand their life and the world. Through Sarah’s transformational work, she teaches us how to reconnect with our relationships with ourselves, our marriage, our motherhood and our nature.


In this Episode You’ll Learn: 

  • All about today’s guest, Sarah Jenks [ 1:20 ]
  • How Sarah grew into the woman she is today [ 5:50 ]
  • The ways Sarah found her divine feminine [ 11:00 ]
  • About our ancestral fears [ 18:50 ]
  • How to navigate mom guilt as an ambitious woman [ 26:40 ]
  • Why our children will not feel internalized patriarchy [ 35:25 ]
  • How to take responsibility in our marriages [ 44:25 ]


Soul Shifting Quotes: 

  • “Feel permission to be yourself.”
  • “Experience who we truly are.”
  • “We have everything we need within us.”
  • “When we look at life as a mystery school, we can have more compassion for our lessons.”
  • “Be a woman, have feelings, and show them.”

Links Mentioned: 

Tag me in your big shifts + takeaways: @amberlilyestrom 

Did you hear something you loved here today?!
Leave a Review + Subscribe via iTunes 

Listen on Spotify