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Sep 20, 2019

Is there something in your life or biz that you feel persistently challenged by or stuck behind? 

In today’s Focus Friday, I’m sharing about what actually creates momentum, so that we can grow our impact and amplify our joy, all the while moving the needle forward in our businesses. 

In this Episode You’ll Learn: 

  • The definition of momentum [ 3:00 ]

  • Why we aren’t giving ourselves permission [ 4:20 ]

  • The definition of force [ 08:00 ]

  • Why we need to put ourselves out there [ 12:40 ]

  • About Accelerate LIVE! [ 15:50 ]

  • How the 5 Second Rule can help us move forward [ 17:45 ]

Soul Shifting Quotes: 

  • “We can’t get to momentum without motion.”

  • “Motion cannot happen without force.”

  • “It’s okay to be pushed.”

Links Mentioned: 

Tag me in your big shifts + takeaways: @amberlilyestrom

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