Preview Mode Links will not work in preview mode


Aug 24, 2021

Feeling stuck in resistance and not sure what it’s all about?  This week’s episode is all about how we can reframe resistance and instead of looking at it as the enemy, we can see it as an invitation for deeper understanding. Along the way, I have come to crave the feeling of resistance because I have learned that it is my own creation; a reflection of my perception in any given situation. Tune in as I talk about how we can flip our mindset and create a new way of being.

In this Episode You’ll Learn: 

  • Why resistance is not the enemy [ 1:50 ]
  • How to get curious about what feels hard in this moment [ 4:00 ]
  • The only perspective that we have is our own [ 7:50 ]
  • Life teaches us to trust by breaking us open [ 10:00 ]


Soul Shifting Quotes: 

  • “When was the last time you removed your own eyes and looked through someone else's?”
  • “See resistance as a gift.”
  • “What if your resistance was here to make you that much stronger?”
  • “Where do you sense the presence of resistance?”
  • “At the end of the day, the only perspective that we have access to is our own.”

Links Mentioned: 

Tag me in your big shifts + takeaways: @amberlilyestrom 

Did you hear something you loved here today?!
Leave a Review + Subscribe via iTunes 

Listen on Spotify