Sep 28, 2022
This week’s episode is with the incredible Sarah Brassard. Sarah is a teacher, author, healer, and coach who melds wisdom traditions with cutting-edge knowledge of intuition, energy, spirituality, and self-care to her audience, inviting them to open themselves to new ways of responding to life.
For the last 30 years, she has been guiding women from a place of struggle in life to one of grace, peace, and ease through her signature process of sacred self-care.
As the author of Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times. Sarah details the self-care practices that have sparked and sustained her own healing journey.
Plus, Sarah and I speak about the upcoming Trauma Recovery Summit, running from October 6th-9th and the amazing impact it has already had in her own world.
In This Episode You’ll Learn:
- [ 4:05 ] How Sarah and I connected for the Trauma Recovery Summit and all about the event
- [ 8:31 ] How collaboration allows us to share our gifts more impactfully
- [ 12:00 ] How Sarah’s career started out and what led her to where she is today
- [ 20:00 ] How foreign self-care can feel for some of us in the beginning
- [ 26:30 ] How Sarah’s life has changed since beginning this work
- [ 29:21 ] How do we lovingly express our needs to others
- [ 32:30 ] How to acknowledge our own trauma and begin to heal
Soul Shifting Quotes
- “Trauma lands in the body and we have to find some way to move it out.”
- “When trauma happens, we energetically leave, because it no longer feels safe to be here.”
Links Mentioned:
- Sign up for the Trauma Recovery Summit here: https://traumarecoverysummit.com/amber