Sep 28, 2021
Today's guest is one that needs no introduction; the one and only Mel Robbins and I sat down to talk all about her new book, The High 5 Habit and what it means to finally choose YOU to be on your own team.
We talked all about self-worth and learning to love the person
you see in the mirror, the science behind why giving yourself a
high-five (actually) WORKS, and the undeniable value of shifting
your mindset to giving yourself grace.
I can't wait to hear what you thought of this episode, be sure to tag me @amberlilyestrom with all of your biggest takeaways!