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Jul 14, 2020

What is holding you back from the life you want?

Today’s guest, Christine Hassler, is a best-selling author, keynote speaker, master coach, and podcast host who is committed to guiding people and organizations into their highest potential. She left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination.

In 2005, she wrote her first book 20 Something 20 Everything and then The 20 Something Manifesto in 2008. Her latest best-selling book Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want is the guidebook for how to treat disappointment on the emotional, mental, behavioral and spiritual levels.

Today, she supports individuals in answering the questions: “Who Am I, What do I want, and How do I get it?” Christine is a master coach who combines life coaching with the principles of spiritual psychology. She is passionate about supporting people out of suffering and limitation and into fulfillment. Her superpowers of intuition and compassion help people breakthrough challenges that at one time seemed insurmountable. Bottom line: she helps people get “over it and on with it!” with love.

In this episode, Christine goes deep around forgiveness + standing in our truth. Christine explains how we can use jealousy as a tool. When we feel resentment, there is some separation within us. After acknowledging the jealousy, we need to snap back into self-love + self-acceptance. 

Later, Christine talks about unpacking our lives' pain and deepening into a global understanding of our patterns. That way, we can rewire our thoughts + patterns. Once we rewire those familiar behaviors, we can finally let ourselves live in our fullness.  


In this Episode You’ll Learn: 

  • All about today’s guest, Christine Hassler [ 0:45 ]
  • Who is Christine [ 4:50 ]
  • How our identity will get wrapped in our compensatory strategy [ 8:45 ]
  • The ways we can use jealousy as a tool [ 18:50 ]
  • How our triggers are actually opportunities [ 22:15 ]
  • About becoming a mother + father to ourselves [ 24:50 ]
  • The ways we can misidentify anxiety [ 33:10 ]
  • How we should address judgment [ 39:30 ]
  • The ways that Christine changed her health goals [ 43:20 ]
  • About Expectation Hangover [ 50:45 ]


Soul Shifting Quotes: 

  • “Jealousy is just a mirror for what we think we’re lacking.”
  • “Unfollowing isn’t a good way to grow and learn.”
  • “Have the courage + vulnerability to allow yourself to feel deeply.”
  • “What do we need to get to the other side of that we need to teach?”
  • “One of the superpowers of the feminine is resistivity.”

Links Mentioned: 


Tag me in your big shifts + takeaways: @amberlilyestrom 


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